Our Services

/Our Services
Our Services2020-06-05T18:15:47+00:00
Lemongrass chicken

Our Services

Thank you for your interest in our services! We offer a range of services and packages that can be tailored to your individual needs.

We are specialists in therapeutic cooking. The Secret Ingredient has been serving the needs of people with special diets and food sensitivities since 2012. From breakfast to dessert, we can make delicious meals for all kinds of needs. Our most important objective is to honor the specific restrictions of each of our clients and help them to heal! That is why we are trusted by and work with doctors and nutritionists to offer support for their patients during the healing process.

What we offer:

Meal prep

Personal Chef Services *Our most popular offering*
You choose the package based on your family size and needs.

All packages include:

  • Personalized menu planning for your needs, restrictions and tastes
  • Food for about a week. Our packages offer approximately 20, 30 or 40 meals
  • Off-site cooking in our private and secure commercial kitchen with contactless delivery to your doorstep
  • Grocery shopping at your favorite grocery store
  • Compostable packaging that is freezer and microwave safe, or we can pick up your containers for the following visit when we drop off meals
  • A flexible schedule to fit your needs. Monthly, bi-monthly, weekly and bi-weekly visits are available.
veggie prep

Meal Planning

We offer custom meal planning for your specific needs and sensitivities. We offer two types of packages:

  • Meal plan and recipes for one full week (16-20 recipes total), including an ingredients list if desired
  • Ongoing recipe subscription for meal planning and recipes each week or twice a month (3-5 recipes, depending on your needs)
meal delivery

Individual Meal Delivery

We will soon be offering individual meal delivery services in Seattle, the Eastside and other areas that can be ordered through our meal delivery page.

We are supporting the following diets:

  • low FODMAP (Monash) (Wednesdays)
  • paleo (Fridays)
  • AIP paleo (Fridays)
  • vegan (Wednesdays)

We will be offering delivery for low FODMAP and vegan on Wednesdays and paleo and AIP paleo on Fridays, with orders closing two days prior to give us time to plan, shop and prepare the meals.

Please be aware that these meals are not customizable. If you need custom meals designed to your needs and preferences, please contact us about our personal chef services.