A few months ago, I finally got our Facebook page up and running. Come by and say hello! It's called "The Secret Ingredient": https://www.facebook.com/secretingredientmeals We post our weekly menus as well as a free simple recipes. Often the recipes are from our weekly meals. Get the latest news and see what we're up to! See [...]
One of the most common issues that our clients have is how to live without eggs and dairy. As it turns out, gluten, dairy and eggs are the most common food sensitivities, and of course, the most difficult for people to adjust to. If you think about it, wheat, eggs and dairy are ubiquitous in [...]
My clients often ask me whether I will have to cook dinner when I get home. It's a great question. After spending 3-4 hours in my clients kitchens cooking up a storm, I'm ready for a good meal and a quiet evening at home. The answer depends on whether I've planned ahead for the week and done [...]
