In my last blog post, I mentioned that we specialize in therapeutic cooking. Today, I want to spend a bit of time explaining what therapeutic cooking is and what we do. What is therapeutic cooking? Therapeutic cooking is the art and science of preparing meals designed to meet specific guidelines to support your health. Usually, these guidelines [...]
As many of you have already heard, we closed our meals delivery service at the beginning of March, so I wanted to give an official update about what is going on. It seems most of my communication with clients is through our mailing list, so please sign up to be on the list if you are [...]
Finally! After months of planning, refining and field testing, we are thrilled to announce our paleo meals delivery service. We offer organic, gluten free, dairy and egg optional meals for delivery on the Eastside including Redmond, Bellevue, Sammamish, Issaquah and parts of Kirkland and Woodinville. Those of you on our email list have been receiving [...]
Earlier this week, I visited a local restaurant supply store to stock up on earth friendly packaging. This particular store is one of the larger restaurant supply stores in the area and carries a wide variety of goods. Many small restaurants, stores and delis in the area purchase their packaging, canned goods and produce there [...]
Hello and welcome to our blog! My name is Ella Elman and I am the owner and founder of The Secret Ingredient. It's been a goal of mine for quite a while to update the website and start a blog to share nutrition and lifestyle information. And here we are! You see, we are not [...]
